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How can I avoid gout during the holidays?

If you are one of the thousands of people who suffer from gout, the last thing you want is to have a painful attack during the holidays. The best way to avoid it is to watch your diet. Although the season is full of delicious, tempting treats, high-purine foods contribute to the uric acid build-up that crystallizes in your joints. This holiday season, avoid seafood, red meat, turkey, cheese, tomatoes, and all alcohol. Instead, focus on potatoes, vitamin C-rich foods, most vegetables, peanut butter, nuts, and caffeine-free drinks. If you do have a bout with gout this year, don’t ignore the pain. Instead, contact Foot & Ankle Associates right away to have it examined and the pain treated, so you are able to return to your family festivities with much less discomfort. Visit the online contact page or call (888) 784-5335 for an appointment or more information.

Come Visit One Of Our Two Convenient Podiatry Offices

Podiatry Office In Sugar Land, TX
15200 Southwest Freeway Suite 130
Sugar Land, TX 77478

Podiatry Office In Southwest Houston, TX
7737 Southwest Fwy., Suite 500
Houston, TX 77074
request appointment with houston podiatrist

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american board of multiple specialities in podiatry

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Foot & Ankle Associates located in Sugar Land, Texas (TX) and Houston, Texas (TX) treats all medical and surgical foot and ankle conditions. Over 50,000 happy patients have found relief for their foot and ankle pain with the help of licensed podiatrist, Dr. Marco Vargas. can help bring you foot and ankle pain relief.

Our Sugar Land & Houston podiatry offices offer the most effective and state-of-the-art, quality podiatry care with a smile to patients in our local community. Return to a pain-free life and get back to the things you love! Call 281.313.0090 today!

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