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Pearland, TX, Podiatrist Suggests 2018 New Year’s Resolutions for Happier Feet

pearland tx podiatrist 2018 new years resolutionsIt’s that time of year again, when we usually recycle our traditional New Year’s resolutions. “Lose ten pounds” and “eat healthier” come to mind, but our Pearland, TX, podiatrist suggests making a different kind of resolution this year. Your feet are usually the most neglected part of your body – read more for some ways you can be good to your feet in this coming year!

Our Pearland, TX, Podiatrist Says Be Kinder to Your Feet This Year

Taking care of your whole body during the coming year is a worthy goal, of course, but having healthy feet can help you successfully reach your objectives. Whether you are planning to train for a sporting event, lose weight, or just stay active and fit, our podiatrist in Pearland suggests that focusing on your feet will help to get you there.

Get Ready, Set, Go!

Our Pearland, TX, podiatrist says if your resolution is to exercise more, an activity like running builds and strengthens the muscles in your feet. Your exercise regimen can also help keep excess weight off, which means less daily pressure and force on your feet. It is important, however, to gradually build your fitness routine – overworking your feet can cause pain that can quickly derail your new year’s resolution.

Your Shoes Matter

According to our Pearland, TX, podiatrist, wearing “sport-specific” shoes provides the appropriate support for your feet for different types of athletic activities, such as aerobics, tennis, or running. Another tip is to take the few extra seconds to untie your shoes, advises our foot expert at Foot & Ankle Associates – properly maintaining your shoe’s structure provides appropriate, ongoing support for your foot.

Our podiatrist in Pearland also recommends that you resolve to choose function over fashion this year. Selecting comfortable, supportive shoes with plenty of wriggle room over trendy, tight-fitting footwear can help prevent painful foot problems, such as tendinitis or heel spurs.

Our Pearland, TX, Podiatrist Can Help You Keep Your New Year’s Resolution!

“An Ounce of Prevention is Worth a Pound of Cure!”

According to Ben Franklin AND our Pearland, TX, podiatrist, a proactive approach to foot care can prevent the worsening of foot conditions such as bunions, hammertoes, or toenail fungus. If caught early, most common foot problems can be treated less expensively – and less painfully – adds our experienced foot specialist.

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other topics related to podiatry, feel free to contact Foot & Ankle Associates, with a convenient podiatry office near Pearland, TX, by clicking here or by calling 281.397.3487.

Come Visit One Of Our Two Convenient Podiatry Offices

Podiatry Office In Sugar Land, TX
15200 Southwest Freeway Suite 130
Sugar Land, TX 77478

Podiatry Office In Southwest Houston, TX
7737 Southwest Fwy., Suite 500
Houston, TX 77074
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Foot & Ankle Associates located in Sugar Land, Texas (TX) and Houston, Texas (TX) treats all medical and surgical foot and ankle conditions. Over 50,000 happy patients have found relief for their foot and ankle pain with the help of licensed podiatrist, Dr. Marco Vargas. can help bring you foot and ankle pain relief.

Our Sugar Land & Houston podiatry offices offer the most effective and state-of-the-art, quality podiatry care with a smile to patients in our local community. Return to a pain-free life and get back to the things you love! Call 281.313.0090 today!


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