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Same Day Appointments Available

vargas foot and ankle specialists logo

Same Day Appointments Available

vargas foot and ankle specialist header logo

Same Day Appointments Available

Only a couple of months of conditioning time left available before you take the field to resume America’s favorite pastime. No matter what your level of play, you need to be considering your footwear. Following are a few things to keep in mind before making this very important purchase. Arm yourself with information before you head off to the store.

  • League requirements – The league or organization that you play in may establish requirements of regulations concerning your cleats. Since metal cleats are prohibited in Little League and in most Softball leagues, knowing this will help in the decision making process.
  • Playing surface
  • Level of game

Just like in all sports, you have options available, but the most important consideration when purchasing shoes, should be comfort. Shoe designs vary and are available in:

  • High top – above the ankle support to help protect ankle if you have had a sprain or break
  • Mid top – mid ankle, offers a slight weight advantage over high tops
  • And low top – does not provide mid ankle support, but has advantages as far as the weight of shoes.

Leather shoes offer some advantages over synthetics, but tend to be more expensive. They are stronger and allow the foot to breathe. Synthetic shoes may be a better choice for youth. They are easier to care for and cost a bit less.
There are typically two types of cleats, plastic (includes molded rubber) or metal. In many instances, metal cleats are prohibited for safety reasons. Baseball shoes can have molded cleats (most popular). They are non-removable, strong and approved for play by most organizations. Some shoes have interchangeable cleats, allowing you to replace worn out cleats or the versatility of changing from plastic to metal, depending on regulations.
The shoe should fit your foot comfortably, snug, but not tight. There should be some room for movement of the toes, and a little room for forward movement of the foot, without the toes striking the end of the shoe.
Keep these practical suggestions in mind, as you shop, as it will make your decision easier. But remember, your shoes will not prevent all injuries. If you sustain an ankle or foot injury on the playing field, call Dr. Vargas at (281) 313-0090 in Sugarland, or (281) 342-8700 in the Richmond/Rosenberg area. He wants you in the lineup.


Winning a game or taking care of your family means a lot to you. Pain should not get in the way! We can successfully treat hundreds of foot problems.
Visit our beautiful Sugar Land, Texas (TX) or Katy, Texas (TX) podiatry office. Find high-quality, tested foot care products in our store.
We provide gentle care and top technologies that end foot and ankle pain fast!



"My whole experience was great and Dr. Vargas and his staff are wonderful! The best part for me, though, is that I can now wear athletic shoes, slippers and heels with no pain."

Hilda hilda 5 star review

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Podiatry Office In Sugar Land, TX
15200 Southwest Freeway Suite 150
Sugar Land, TX 77478

Phone: 281-313-0090

Office Hours:
By Appointment Only

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Podiatry Office In Katy, TX
23410 Grand Reserve Drive, Suite 804
Katy, TX 77494

Phone: 281-313-0090

Office Hours:
By Appointment Only

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We serve ALL of the following towns & surrounding areas...

Sugar Land | Katy | Houston

Vargas Foot & Ankle Specialists located in Sugar Land, Texas (TX) treats all medical and surgical foot and ankle conditions. Over 25,000 happy patients have found relief for their foot and ankle pain with the help of a licensed podiatrist, Dr. Marco A. Vargas. can help bring you foot and ankle pain relief.

Our Sugar Land podiatry office offers the most effective and state-of-the-art, quality podiatry care with a smile to patients in our local community. Return to a pain-free life and get back to the things you love! Call 281.397.3487 today!

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