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Same Day Appointments Available

vargas foot and ankle specialists logo

Same Day Appointments Available

vargas foot and ankle specialist header logo

Same Day Appointments Available

Once developed, neuropathy can present a variety of challenges to health care and in many cases exercise can reduce the negative side effects of neuropathy. Putting excessive pressure on the feet during weight-bearing activities will often lead to fractures, ulcers and other foot conditions. This means that exercises that include running or jumping are discouraged in favor of low impact exercises like walking, swimming and biking.
Maintaining an exercise regimen will aid in an increase in muscle strength and coordination. When walking it is important to keep the pelvis directly beneath the abdomen and to only walk short distances. This will help to reduce the shock to the foot during exercise. Biking and swimming should emphasize the full use of the ankle joint. Moving the joint will largely help in reducing stiffness and pain.
There are many exercises that can be done to specifically help patients with neuropathy reduce the amount of pain and soreness they have in their daily lives.

WE CAN HELP YOU WITH ...

Winning a game or taking care of family means a lot to you. Pain should not get in the way! We can successfully treat hundreds of foot problems.
Visit our beautiful Sugar Land or Houston, Texas (TX) podiatry offices. Find high quality, tested foot care products in our store.
We provide gentle care and top technologies that end foot and ankle pain fast!

YOUR TOP RATED SUGAR LAND, TX & HOUSTON, TX PODIATRIST FEATURED ON...

READ WHAT PATIENTS ARE SAYING ABOUT OUR 5-STAR RATED
HOUSTON PODIATRISTS & SUGAR LAND PODIATRISTS IN TEXAS (TX)

"My whole experience was great and Dr. Vargas and his staff are wonderful! The best part for me, though, is that I can now wear athletic shoes, slippers and heels with no pain."

Hilda hilda 5 star review

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Podiatry Office In Sugar Land, TX
15200 Southwest Freeway Suite 130
Sugar Land, TX 77478

Phone: 281.313.0090

Office Hours:
Monday: 8:30am – 5:30pm
Tuesday: 8:30am – 5:30pm
Wednesday: 8:30am – 5:30pm
Thursday: 8:30am – 5:30pm
Friday: 8:30am – 4pm

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Podiatry Office In Southwest Houston TX
7737 Southwest Fwy #500,
Houston, TX 77074

Phone: 281.313.0090

Office Hours:
Monday: 8:30am – 5:30pm
Tuesday: 8:30am – 5:30pm
Wednesday: 8:30am – 5:30pm
Thursday: 8:30am – 5:30pm
Friday: 8:30am – 4pm

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Vargas Foot & Ankle Specialists located in Sugar Land, Texas (TX) and Houston, Texas (TX) treats all medical and surgical foot and ankle conditions. Over 25,000 happy patients have found relief for their foot and ankle pain with the help of a licensed podiatrist, Dr. Marco A. Vargas. can help bring you foot and ankle pain relief.

Our Sugar Land & Houston podiatry offices offer the most effective and state-of-the-art, quality podiatry care with a smile to patients in our local community. Return to a pain-free life and get back to the things you love! Call 281.397.3487 today!

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