Same Day Appointments Available

Same Day Appointments Available

Same Day Appointments Available

One of the common issues that affect your feet is inflammation. Certain foods can increase the chemicals in your body that cause tissue inflammation. One of the common foot problem that is associated with inflammation is plantar fasciitis. Sugar, grains, trans fats and junk food all promote an increase of tissue inflammation. Foods that will help to reduce inflammation contain omega-3s. Omega-3s are found in fatty fish or can be taken in a supplement form. It is also important to make sure that your diet includes calcium and vitamin D. Calcium and vitamin D promote strong bones, which decreases you chances of getting a bone fracture The key to eating healthy for your feet is be have a good balance of omega-3s and a overall healthy diet. A healthy diet includes eating more vegetables and fruit, while cutting out the grain foods and sweets.

WE CAN HELP YOU WITH ...

Winning a game or taking care of family means a lot to you. Pain should not get in the way! We can successfully treat hundreds of foot problems.
Visit our beautiful Sugar Land or Houston, Texas (TX) podiatry offices. Find high quality, tested foot care products in our store.
We provide gentle care and top technologies that end foot and ankle pain fast!

YOUR TOP RATED SUGAR LAND, TX & HOUSTON, TX PODIATRIST FEATURED ON...

READ WHAT PATIENTS ARE SAYING ABOUT OUR 5-STAR RATED
HOUSTON PODIATRISTS & SUGAR LAND PODIATRISTS IN TEXAS (TX)

"My whole experience was great and Dr. Vargas and his staff are wonderful! The best part for me, though, is that I can now wear athletic shoes, slippers and heels with no pain." Hilda 

Podiatry Office In Sugar Land, TX
15200 Southwest Freeway Suite 130
Sugar Land, TX 77478

281.313.0090

Office Hours:
Monday: 8:30am – 5:30pm
Tuesday: 8:30am – 5:30pm
Wednesday: 8:30am – 5:30pm
Thursday: 8:30am – 5:30pm
Friday: 8:30am – 4pm

Podiatry Office In Southwest Houston TX
7737 Southwest Fwy #500,
Houston, TX 77074

281.313.0090

Office Hours:
Monday: 8:30am – 5:30pm
Tuesday: 8:30am – 5:30pm
Wednesday: 8:30am – 5:30pm
Thursday: 8:30am – 5:30pm
Friday: 8:30am – 4pm

Vargas Foot & Ankle Specialists located in Sugar Land, Texas (TX) and Houston, Texas (TX) treats all medical and surgical foot and ankle conditions. Over 25,000 happy patients have found relief for their foot and ankle pain with the help of licensed podiatrist, Dr. Marco A. Vargas. can help bring you foot and ankle pain relief.

Our Sugar Land & Houston podiatry offices offer the most effective and state-of-the-art, quality podiatry care with a smile to patients in our local community. Return to a pain-free life and get back to the things you love! Call 281.397.3487 today!

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