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What kinds of shoes are best for running?

Shoe selection plays a critical role for runners. By choosing the right shoe, a runner can maximize comfort and avoid pain. They can also reduce the risk of shin splints, ankle sprains, Achilles tendonitis, and heel pain.

If you are an avid runner who runs more than just a mile or two a week, you should look for shoes that provide extra cushioning and support to reduce the stress from constant impacts with the ground.

For the average runner, choosing a shoe with stability and cushioning is important. In looking for these features, you can provide your foot with needed support and protection. This will help to avoid injuries related to a less trained foot and ankle.

If you have flat feet, high arches or consistently experience foot pain after running, you should contact our office to get your foot checked. Structural problems can lead to constant discomfort, but can be treated by using physical therapy and custom orthotics.

Come Visit One Of Our Two Convenient Podiatry Offices

Podiatry Office In Sugar Land, TX
15200 Southwest Freeway Suite 130
Sugar Land, TX 77478

Podiatry Office In Southwest Houston, TX
7737 Southwest Fwy., Suite 500
Houston, TX 77074
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Foot & Ankle Associates located in Sugar Land, Texas (TX) and Houston, Texas (TX) treats all medical and surgical foot and ankle conditions. Over 50,000 happy patients have found relief for their foot and ankle pain with the help of licensed podiatrist, Dr. Marco Vargas. can help bring you foot and ankle pain relief.

Our Sugar Land & Houston podiatry offices offer the most effective and state-of-the-art, quality podiatry care with a smile to patients in our local community. Return to a pain-free life and get back to the things you love! Call 281.313.0090 today!

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