An ankle sprain is one of the most common foot and ankle injuries. It can happen when the ankle suddenly twists, rolls, or moves beyond its normal range, stretching or tearing the ligaments that help stabilize the joint. An ankle sprain can occur during sports, exercise, walking on an uneven surface, or even from a simple misstep.
At Vargas Foot Specialists in Sugar Land, Texas, Dr. Marco A. Vargas provides comprehensive evaluation and treatment for ankle sprains and other foot and ankle injuries.
Ankle sprains typically occur when the foot suddenly turns inward, placing excessive stress on the ligaments on the outside of the ankle. Common situations include:
Previous ankle injuries can also increase the risk of experiencing another sprain, particularly when the ankle has not fully recovered.
The symptoms can vary depending on the severity of the injury. Common signs include ankle pain, swelling, bruising, tenderness, stiffness, and difficulty putting weight on the affected foot.
Some people may also feel that their ankle is weak or unstable. Severe sprains can cause significant swelling and make walking extremely difficult.
Because an ankle sprain can sometimes resemble a fracture or another type of injury, persistent or severe symptoms should be evaluated by a podiatrist.
Treatment depends on the severity of the sprain and the structures involved. Mild injuries may improve with rest, activity modification, ice, compression, elevation, and appropriate support.
Depending on the injury, a podiatrist may recommend an ankle brace, supportive footwear, physical therapy, stretching and strengthening exercises, or temporary activity restrictions.
For certain injuries, advanced therapies such as MLS® Laser Therapy or EPAT® Shockwave Therapy may be considered as part of an individualized treatment plan. The appropriate treatment depends on the patient’s condition, symptoms, and recovery needs.
It is important not to ignore an ankle injury simply because you can still walk on it. You should consider seeing a podiatrist if you have significant swelling or bruising, persistent pain, difficulty bearing weight, limited movement, repeated ankle sprains, or a feeling that the ankle is unstable.
An evaluation can help determine whether you have a sprain or another injury that requires different treatment.
Whether your ankle injury occurred during sports, exercise, work, or everyday activities, getting the right diagnosis can help you recover safely and reduce the risk of ongoing ankle instability.
Vargas Foot Specialists in Sugar Land provides foot and ankle care for patients throughout Sugar Land and the greater Houston area, including Katy, Richmond, Missouri City, and Rosenberg.
If you are experiencing ankle pain after a twist, fall, or other injury, schedule an appointment with Vargas Foot Specialists to have your ankle evaluated and determine the appropriate treatment.
0 Comments